How to Make Spätzle

Spätzle, which is often described as a unique German pasta, is a dish that has been enjoyed for centuries, particularly in Southern Germany. Its name comes from the Swabian word "Spatz," meaning "little sparrow," and it references the shape and size of the pasta.

Origin and History

The origins of spätzle have been traced back to the 18th century when it was noted as a regional specialty in Swabia. The dish became more commonly known throughout Germany in the 19th century and was even featured in German haute cuisine with some royal households. Still, it remained a staple dish in Swabia for families.

Spätzle Recipe:

Making spätzle from scratch is simple. The pasta typically requires few ingredients, although a spätzle press or a food processor may be needed. Here is what you will need:

- 500g of all-purpose flour

- 6 large eggs

- 1/4 cup of warm water

- 1/4 cup of milk

- 1 teaspoon of salt

- Freshly grated nutmeg (optional)

Instructions:

1. In a large mixing bowl, whisk together the eggs, warm water, and milk.

2. Add the flour gradually and stir until a thick and elastic dough has formed.

3. Add salt and grate the nutmeg (to taste), then stir again until mixed.

4. Get a saucepan ready and fill it with salted water. Bring the water to a boil.

5. In the meantime, prepare a spätzle press or potato ricer. Put some of the spätzle dough into the press or ricer, and press it directly into the boiling water.

6. Cook the spätzle for about 3-4 minutes, or until the pasta has risen to the surface of the water.

7. Use a slotted spoon to transfer the spätzle to a bowl or colander, and rinse under cold water.

8. Add some shredded cheese, butter, or sautéed onions if desired.

Variations

Spätzle allows for variations based on personal preferences or regional traditions. Here are some variations that can be made to spätzle:

- Käsespätzle (Cheese Spätzle): Layer the cooked spätzle in a dish and sprinkle the top generously with grated cheese and caramelized onions. Bake it in the oven until the cheese is melted and golden-brown.

- Gaisburger Marsch: This hearty dish is named after the Gaisburger village near Stuttgart, Germany. It is a stew-like dish made of spätzle, potatoes, beef, beef broth, and boiled onions.

- Spinach Spätzle: Add pureed spinach to the dough mixture for a vibrant and healthy variation.

Healthy Benefits

Spätzle can be a healthy meal depending on how it is served. Since it's made primarily from egg and flour, it is rich in protein and carbohydrates. Adding nutrient-dense vegetables, such as spinach, kale, or bell peppers, can also increase the vitamin and mineral content. Additionally, using olive oil instead of butter or cream to finish the dish can help reduce the fat content.

Fun Facts

- Swabian spätzle was awarded EU protection status in 2009. It means that it must be made in a certain way to qualify for the name "Swabian spätzle."

- Spätzle is traditionally served with other classic German dishes, such as bratwurst, schnitzel, and rouladen.

- In some parts of Germany, spätzle is made using the "board method." This involves cutting the dough with a knife and letting it drop onto a woodenboard before being boiled in salted water.

Conclusion

Spätzle is an authentic German dish that has been enjoyed for generations. Its unique shape and texture make it a beloved comfort food, and it can be customized to suit anyone's taste preferences. With its rich history and cultural significance, spätzle is not just a delicious dish; it's an experience.